人都在忙着挑剔自己身材的缺点
却忘了珍惜它的存在
用着洗澡的时间
用心...

人都在忙着挑剔自己身材的缺点
却忘了珍惜它的存在
用着洗澡的时间
用心清洁身体的每个部位
从头到脚的跟身体说谢谢你
真诚地感谢感恩它还在健康的为自己运作

Stop judging your own body, loving the skin you’re in & appreciate everything your body does for you. Seeing all imperfection as exactly perfect.
Move your attention throughout your body , recognise all the work it has done, say a brief “thank you” ❤️

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